The 10 main health benefits of cold pressed Lime for boosting immunity

The 10 main health benefits of cold pressed Lime for boosting immunity

As the owner and co-founder of Nectar Cold Pressed, I am constantly exploring ways to enhance our products and bring the best possible health benefits to our customers.

One of the key ingredients we use in our juices is lime, and for good reason.

Cold pressed lime offers numerous health benefits, particularly in terms of boosting immunity.

Here are ten of the main benefits:

  1. High in Vitamin C: Limes are a great source of vitamin C, which is an essential nutrient for immune health. In fact, just one lime contains about 22% of your recommended daily intake of this vitamin.

  2. Anti-Inflammatory Properties: Limes contain antioxidants and other compounds that have been shown to have anti-inflammatory properties, which can help to reduce inflammation and improve immune function.

  3. Digestive Aid: Lime juice is known to aid digestion and help prevent constipation. This is because it helps to stimulate the digestive system and increase the production of digestive juices.

  4. Alkalizing Properties: Limes are also alkalizing, which means they can help to balance the pH of the body and reduce inflammation.

  5. Liver Cleansing: Lime juice has been shown to have liver cleansing properties, which can help to detoxify the body and support overall health.

  6. Respiratory Health: Lime juice is often used to help treat respiratory problems such as coughs, colds, and flu. This is because it can help to loosen mucus and phlegm, making it easier to breathe.

  7. Antibacterial Properties: Limes contain compounds that have antibacterial properties, which can help to fight off infections and boost the immune system.

  8. Skin Health: The high levels of vitamin C and antioxidants found in limes can also help to promote healthy skin and prevent aging.

  9. Mood Boosting: Lime juice has been shown to have mood-boosting properties, which can help to reduce stress and improve overall wellbeing.

  10. Weight Loss: Finally, lime juice can also be a useful tool for weight loss. This is because it can help to boost metabolism and reduce appetite, making it easier to maintain a healthy weight.

Incorporating cold pressed lime into your diet is a great way to boost your immunity and support overall health.

At Nectar Cold Pressed, we use fresh Australian limes in our juices to ensure that our customers are getting the maximum health benefits.

If you're interested in incorporating Nectar Cold Pressed Juice into your diet or offering it at your cafe, restaurant, hotel, airline, franchise, specialty store, or supermarket, please visit our website at to discuss supply options.

Or, if you're interested in contract manufacturing for your own brand or company, please visit our sister company Synergy Food Group at

Together, let's make healthy living more accessible and enjoyable for everyone.

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