Cold Pressed Juice and Mental Health - How It Can Help Reduce Stress and Anxiety

Cold pressed juice has been gaining popularity for its numerous health benefits.

But did you know that it can also help reduce stress and anxiety?

As the founder of Nectar Cold Pressed Juice, Australia's leading cold pressed juice brand, I am passionate about sharing the benefits of our juices for mental health.

Here are 10 key points to consider:

1. Cold pressed juice contains high levels of nutrients, enzymes, and antioxidants that can help reduce inflammation in the body. Chronic inflammation has been linked to depression, anxiety, and other mental health disorders.
2. Our cold pressed juices are made with fresh, 100% Australian fruit and vegetables that are carefully selected and prepared to ensure maximum nutrition and flavour. We never use artificial preservatives or additives.
3. Drinking cold pressed juice is an easy and convenient way to increase your daily intake of fruits and vegetables. Many people struggle to meet the recommended daily intake, which can leave them feeling sluggish and irritable.
4. Our juices are made using a hydraulic press, which gently extracts the juice without heat or oxidation. This preserves the nutrients and enzymes in the juice, making it more effective at nourishing your body and reducing stress.
5. Cold pressed juice is easy to digest, which means that your body can absorb the nutrients more efficiently. This can lead to improved energy levels, better sleep, and reduced feelings of stress and anxiety.
6. Many of our juices contain ingredients that are known to have calming and soothing properties. For example, our Eagle Eye contains ginger, which has been shown to reduce anxiety and improve sleep quality.
7. Our cold pressed juice is a great alternative to sugary drinks and snacks, which can contribute to mood swings and feelings of anxiety. By choosing a healthy and nourishing option, you can help support your mental health and wellbeing.
8. We offer a range of cold pressed juices that are designed to support different aspects of your health and wellbeing. 
9. Our juices are perfect for busy people who need a quick and easy way to nourish their bodies and reduce stress. Whether you're on the go, at work, or at home, our juices are a convenient and delicious way to support your mental health.
10. By choosing Nectar Cold Pressed Juice, you are supporting a company that is committed to sustainability and ethical business practices. We use recyclable packaging, source our ingredients from local farmers wherever possible, and donate our fruit and vegetable waste back to the farmers.

In conclusion, cold pressed juice can be an effective way to reduce stress and anxiety and improve your overall mental health.

By choosing Nectar Cold Pressed Juice, you can enjoy the benefits of our delicious and nutritious cold pressed juices while supporting a company that is dedicated to sustainability and ethical business practices.

To discuss Nectar Cold Pressed supplying your café, restaurant, hotel, airline, franchise, specialty store or supermarket, or to buy direct for yourself or your family visit www.nectarcoldpressed.com.au.

Alternatively, if you would like to discuss our sister company Synergy Food Group contract manufacturing cold pressed juice for your own brand or company visit www.synergyfoodgroup.com.au.